Restless Dance Theatre presents CENTRAL, inclusive weekly classes for people aged 15 – 26yrs.
Come dance, move, and connect in a vibrant, inclusive space where everyone’s creativity shines! CENTRAL is more than just a dance class—it’s a place to express yourself, build confidence, and have fun while moving to your own rhythm. No experience? No problem! All you need is the energy to give it a go.
In CENTRAL, you’ll explore contemporary dance, develop coordination, and boost your physical fitness—all while learning exciting techniques and improvisation skills. But it’s not just about dance—it’s about belonging. This class is a social, recreational, and creative space where friendships are formed, confidence grows, and self-expression is celebrated.
Led by our passionate and experienced tutors, classes are designed to be adaptable for all participants, ensuring a welcoming and accessible experience for those with mild to medium support needs.
Beyond the joy of movement, CENTRAL offers incredible therapeutic benefits, encouraging independence, inclusion, and personal growth. It’s a chance to gain confidence,
Restless classes run with school term dates.
City – Adelaide
When: Tuesday 5:30pm – 7:00pm
Where: Restless Dance Theatre, 195 Gilles St. Adelaide SA 5000
South – Aberfoyle Park
When: Thursday 5:15pm – 6:15pm
Dates: Term 2, Weeks 2-10 (May 8 – July 3)
Where: Aberfoyle Park Community Centre, 1 Jessica St, Aberfoyle Park SA 5159
North – Salisbury North
When: Thursday 10:00am – 11:30am
Dates: 1st, 8th, 15th May
Where: Bagster Community Hall, 17 Bagster Rd, Salisbury North SA 5108
More information email: info@restlessdance.org
or call 08 8212 8495
Once we receive the completed form, a Restless staff member will confirm your booking.
*The rate for CENTRAL is $37.50 per hour.
Restless is a Non-NDIS provider, however is guided by the NDIS price guide. The classes can be claimed through NDIS Core support – Community, Social and Recreational.
If your NDIS Plan is managed through an Agency or if you do not have NDIS funding, please contact us.
For more information, please email our Public Programs Co-Ordinator at info@restlessdance.org
Restless Dance Theatre’s Public Program is proudly supported by, Arts SA, BankSA Foundation, James & Diana Ramsay Foundation and Variety South Australia.