Restless Dance Theatre presents CENTRAL, inclusive weekly classes for people aged 15 – 26yrs.
In CENTRAL, you’ll explore contemporary dance, develop coordination, and boost your physical fitness—all while learning exciting techniques and improvisation skills. But it’s not just about dance—it’s about belonging. This class is a social, recreational, and creative space where friendships are formed, confidence grows, and self-expression is celebrated.
Led by our passionate and experienced tutors, classes are designed to be adaptable for all participants, ensuring a welcoming and accessible experience for those with mild to medium support needs.
Beyond the joy of movement, CENTRAL offers incredible therapeutic benefits, encouraging independence, inclusion, and personal growth.
Restless classes run with school term dates.
City
Adelaide
When: Tuesday 5:30pm – 7:00pm
Where: Restless Dance Theatre, 195 Gilles St. Adelaide SA 5000
Metro
Lightsview – *FREE School Holiday Program
When: Tuesday 14 April
Where: The Lights Community and Sports Centre, 244-270 East Parkway, Lightsview SA 5085
Booking: Contact the friendly Lights staff! 8405 6670
Port Noarlunga – *$10 per class
When: Monday 10am – 11:00am
Where: Arts Centre, 22 Gawler St, Port Noarlunga SA 5167
Mount Barker – *FREE Class Term 2
When: Saturday 1:00pm – 2:00pm
Where: St Marks Lutheran Church Hall, 35 Hampden Road, Mount Barker 5251
Coming soon
North – Elizabeth
North – Salisbury
West – Port Adelaide
Click HERE to express your interest
Any other questions email our Public Programs Manager at publicprograms@restlessdance.org
or call 08 8212 8495
*The rate for CENTRAL is $37.50 per hour.
Restless is a Non-NDIS provider, however is guided by the NDIS price guide. The classes can be claimed through NDIS Core support – Community, Social and Recreational. More information about claiming through NDIS here.
If your NDIS Plan is managed through an Agency or if you do not have NDIS funding, please contact us.
Restless Dance Theatre’s Public Program is proudly supported by, Arts SA, BankSA Foundation, James & Diana Ramsay Foundation and Variety South Australia.
